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With certified Yoga instructor Anastasia Bizzarri, Torgiano, Umbria
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Overall rating: 5/5
Surroundings: 5
Learning: 5
Authenticity: 5
Ideal for all
Physical effort: Daily yoga classes taught in the Iyengar tradition
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Click here for more pictures.
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Activity: Yoga retreat
Group size: 6 - 12 people
Duration: 6 nights/7 days
Facility: Restored farmhouses with private pool, 18th Century Grand Estate, separate Yoga room with props
Location: Torgiano, Umbria
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About our Yoga Teacher
Anastasia Bizzarri is passionate about sharing all the benefits that a steady yoga practice brings to the body and mind. She has taught Yoga for 5 years in major studios in New York and NJ. She teaches in the tradition of B.K.S. Iyengar.
Comments from Anastasia's students
"Approaching yoga for the first time with Anastasia has been a very positive experience. Her enthusiasm keeps you going!" Joe W., Tenafly, NJ
Like most I started yoga to improve lower back issues. In Anastasia I found a very compassionate, yet determined teacher, that makes it a pleasure to wake up early to comes to her class – Joe F., New York, NY, Alexandra D., NY, NY"
"With Anastasia I feel I get a real benefit from the class. She makes poses achievable and yet pushes us to challenge ourselves a bit more." Maria W., Alpine, NJ
Reviews from previous Yoga & Lifestyle retreats' participants:
"I was concerned about doing yoga everyday--it was wonderful." - - I recommend Italian days to all Yoga teachers, yoga students, and humans in general. - - Each moment was worth every penny. We felt at home and a part of the Victorria family. - - We were treated royally in all the restaurants and the hosts were most generous. - - It was a wonderful opportunity in an idyllic setting to focus on what yoga means in my life - - ...The trip was so very well organized and structured in addition to being very relaxing April/May 2008 Yoga Retreat Group
S Thank you again for a wonderful experience. Marianne F., Fort Lauderdale - September 2007
Thanks again for all you and Vittoria did to make our "Italian Days" special! Carol R., Fort Lauderdale, FL, September 2007
Everytime I recall the experience of Umbria, and the rest of my trip, I can't believe how lucky I was. - - a highlight for me was the appreciation of Umbria through your eyes and knowledge. - - I saw so much more, and experienced each day because of your incredible Italian passion. Linda G., Sydney, Australia - September 2007
I wanted to thank you for an amazing week. Your knowledge, your warm and friendly way, the itinerary, and your concern for our every comfort was very much appreciated. We couldn't have asked for a more all inclusive adventure. This trip was also a time for healing for us. The trip was a much needed retreat and diversion." Gina & Ralph B., San Jose, CA - September 2006
I thought the first night was a celebration dinner, but the second was too and so on! The food was fenomenal and morning yoga classes made me feel good about eating at night. Andrea P., San Diego, CA October 2005
-It was wonderful to be submerged in the Italian culture at Villa Montagnola. I loved the cooking class! Thought it was fun and interesting. Linda M., NY, NY May, 2005
-The family at Villa Montagnola and our chaperon made everybody feel comfortable and integrated in the Italian lifestyle. They opened their hearts for us. FL, New York, NY May 2005
My yoga experience was perfect. V.U. Paris, France May 2005
I can't even tell you how much I enjoyed myself! You are all wonderful hosts. R.L.H. NY, NY May, 2005
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In Italy, October is the month of wine, mild weather and beautiful colors. The grapes get harvested and press to produce wines that will make enhance our meals, deepen our thoughts and share time with friends in a light mood. Join us to celebrate wine making and all the other great events that make fall spectacular in Italy. Start the fall with this fully escorted Yoga & Lifestyle retreat. Immerse yourself in the Italian lifestyle surrounded by one of the most fascinating regions of Italy. Descendants of the De Medici's family of Florence open the doors of their magnificent estate to host our party.
About the location:
NEW! We will start our Yoga & Lifestyle retreat in Rome staying at Casa Stefazio Casa Stefazio where you will enjoy a relaxing and welcoming atmosphere in addition to an exclusive Rome by night tour with dinner. Together, and with real natives, we will discover the beauty of Rome and its colors. The next day, we will be on our way to Villa Montagnola in the fascinating region of Umbria.
The location for this retreat is Villa Montagnola, an estate that expands over 400 acres of lands on the hills above the Umbrian plain. From the estate there is a panoramic view of the lovely cities of Perugia and Assisi, the Medieval town of Torgiano and extensive views of the countryside. Our accommodations surrounded by old trees and olive groves are in a 19th century farmhouse and a former tobacco-drying house on the estate beautifully restored and turned into independent apartments and studios. All the rooms, decorated with Italian antiques, are comfortable and conducive of pure relaxation. The house is surrounded by a carefully maintained garden, lavender bushes, roses, a luscious herb garden and olive groves. A private outdoor swimming pool with beautiful views of the countryside and an indoor whirlpool are available for a restorative dip whatever the weather.
About the Yoga Retreat:
Each morning will start with a light breakfast, before joining a healthy 1 hour 1/2 Iyengar Yoga class open to all levels. A brunch with food specialties from Umbria and Italy will follow the yoga class. All meals at Villa Montagnola are prepared with utmost care following traditional Italian recipes, using local organic produce and the award winning extra virgin olive oil produced at Villa Montagnola.
In the afternoon, the group will enjoy guided visits and activities carefully designed to immerse one in the Italian lifestyle. Or guests can spend their free time at leisure hiking or just relaxing and enjoying the view of the Umbrian countryside. In the evening, we will have dinner at the Grand Villa or at specially selected local restaurants where we will savor specialties from Umbria and the rest of Italy. The group will also visit one of the most famous wineries of Italy for an exclusive tour and wine tasting.
During this yoga retreat in Umbria, the group will participate in an entertaining hands-on cooking class (click here for the full description). Also, you will have the opportunity to learn how to select and appreciate extra virgin olive oil during an olive oil seminar (click here for the full description). Two guided visits conducted by our passionate local professional guides to the beautiful Etruscan-Medieval towns of Assisi and Perugia will enhance your stay in this fascinating part of Italy (click here for the full description of our guided visit). And if Italian fashion is your passion but you don't want to break the bank, take advantage of our afternoon at off-the-beaten-track outlets for cashmere, clothing, leather creations and ceramics.
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Choose the size of your party.
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Cost per person |
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6-7 people
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$2,950/person
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8-10 people
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$2,760/person
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The price for this Yoga & Lifestyle package is designed for a minimum of 6 people to a maximum of 12. The price for 11 or more people is $2,550/person. A deposit of $950 is required to confirm your reservation. This Yoga & Lifestyle package includes:
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Double occupancy bedroom with private bathroom. Supplement for single occupancy $500.00. |
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Stay for the first night at Casa Stefazio and tour of Rome by night in minivan with dinner at typical Roman restaurant. |
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Daily breakfast and brunch made from local organic produce (Umbrian & Italian Cuisine). Wine and beverages included. |
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Three 5-course dinners at the Grand Villa inclusive of wine. |
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Two Discovery Dinners at typical local Trattorias in Umbria. Wine and beverages included |
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Hands-on cooking class inclusive of 5-course dinner at the Grand Villa (all beverages included). |
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Daily Iyengar Yoga classes in yoga rooms with rope walls and all yoga props. |
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Privately guided tour to the historical Medieval town of Assisi |
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Extra Virgin Olive oil seminar |
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Winery visit and Wine tasting at Lungarotti winery in Torgiano |
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On site transportation to all activities |
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Assisted shopping at local retail outlets |
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24/7 English speaking chaperon on site |
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Use of all facilities at the property |
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| Price does not include: |
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Air |
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Transfer to Casa Stefazio in Rome from the airport or railway station. Transfer to Villa Montagnola in Umbria. The location of this Yoga & Lifestyle retreat, Villa Montagnola, is easily reachable by train or bus. Pick up at the railway or bus station near the property is included in the price. |
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| Not included, yet available at extra cost: |
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Car rental - click here for our best quotes |
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Interested in spending a few days in Rome call us at 518-943-0800 to help you select a hotel or (click here for our top apartment rentals) |
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Interested in spending a few days in Florence call us at 518-943-0800 to help you select a hotel or (click here for our top apartment rentals) |
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